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Real People. Real Change.

Tried everything? So did they. See what happened when they finally got to the root cause.

188 Anxiety stories

Dealing with anxiety?

You're not alone. Hear from real people who found answers — and got their life back.

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Whitney's storyVIDEO
WH

Whitney Hoskins

Apr 2026

From Bedridden with Hashimoto's and Anxiety to 20 Pounds Down and Fully Present in 3 Months

Deep NarrativeDesperate Seeker

For like, the first time since 2010, had hope.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+7
L

Laura

Health Coach: Jessica Bracco

I cannot say enough good things about…

Before

anxiety and depression with mood swings

After

emotional resilience, strength, and mental clarity

Caregiver

I cannot say enough good things about Jessica Bracco from the Pompa Program

Challenge:AnxietyChallenge:DepressionChallenge:Mood Swings
Jennifer's storyVIDEO
JW

Jennifer W.

Mar 2026

From Parkinson's Tremors and Bedridden Fatigue to Living Life Again

Deep NarrativeRare ConditionDesperate Seeker

I was existing by my husband taking me for convertible rides just to get me out of the house and feel the sun on my face because we couldn't walk anymore.

Challenge:AnxietyAutoimmuneChallenge:Chronic Fatigue+6
I

Ireland

Health Coach: Claire Herrick

My Coach Claire Herrick

Before

Depression with cognitive fog and chronic fatigue

After

Energy restoration, mental clarity, emotional stability

Desperate Seeker

I was putting on a smile for the sake of my children, but inside I felt dead.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
Cindy's storyVIDEO
C

Cindy

Mar 2026

From Exhausted on the Couch to Getting Her Life Back in Just 4 Months

Desperate Seeker

I feel like I got my life back

Challenge:AnxietyChallenge:Chronic FatigueChallenge:Fatigue+3
KA

Kathy A

Best Investment in Myself & My Health!

Before

Pre-diabetic state with metabolic dysfunction and cellular inflammation

After

Stabilized energy, improved sleep, mental clarity, eliminated brain fog, improved concentration, and weight loss plateau breakthrough

Science Minded

Best Investment in Myself & My Health!

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+9
ES

Ettara S

Health Coach: Tori

This program works

Before

PCOS with infertility

After

Achieved pregnancy after four years of trying to conceive

Deep NarrativeDesperate Seeker

After four years of trying to conceive, it felt impossible. But after completing the program and being in Longevity for just three months, I'm excited to say I'm finally pregnant!

Challenge:AnxietyChallenge:Chronic FatigueChallenge:Depression+10
BK

Barrett Kuhn

Health Coach: Yana

Pompa Changed My Life!

Before

Hormonal deficiency with premature menopause onset and infertility

After

Hormonal restoration, ovulation resumed, and successful conception

Deep NarrativeRare ConditionDesperate Seeker

I was 27 and on the cliff of pushing into menopause and never being able to have kids.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+15
C

CMD

Health Coach: Brandy

Life trajectory is changed

Before

General health decline with mood disturbance

After

Health, hope, and strength restored

Desperate Seeker

my health was in decline and I was honestly fearful about my future

Challenge:AnxietyChallenge:DepressionChallenge:Mood Swings
SS

Shaina Smith

Health Coach: Gina

So far this has been a game changer for…

Before

Adrenal fatigue with PMDD, brain fog, and mold exposure

After

Significantly improved energy, mental clarity, and reduced PMDD symptoms

Deep NarrativeDesperate Seeker

I feel so much smarter bc the brain fog has lifted

Adrenal FatigueChallenge:AnxietyChallenge:Brain Fog+9
LA

Lenora Alberson

Health Coach: Dawn Thomas

Worth the Change!!!

Before

Depression, chronic fatigue, and gut/bowel issues following liver transplant (post-surgical multi-organ compromise)

After

Improved energy, sleep, skin, bowel function, bladder control, and weight loss

Deep NarrativeRare ConditionLast Resort

I am a 17 year post liver transplant recipient and have no gall bladder and spleen, and I knew I needed help that modern medicine was not giving me

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+12
MM

Michael Murdy

Health Coach: Stephanie

6 Months In, Honest Feedback

Before

Mystery symptoms including crippling anxiety, brain fog, chronic fatigue, and mood disturbances

After

Restored energy, mental clarity, and sense of control over health; improved from 50% to 85-90% wellness

Deep NarrativeSkeptic Turned Believer

If you're struggling with mystery symptoms, I hope this helps you overcome any hesitations you have.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+7
A

Angela

Health Coach: Erin

I gave up resistance when I got desperate

Before

Heavy metal toxicity (mercury) with associated candida, parasites, and chronic constipation

After

Weight loss after 15 years of resistance, reduced inflammation, and resolved constipation

Deep NarrativeLast Resort

I have released the extra pounds that I tried losing for the last 15 years

Challenge:AnxietyChallenge:BloatingCandida+16
MW

Monica Watson

Health Coach: Shahrzad Eillers

A Life-Changing Journey with the Pompa Program

Before

Type 2 diabetes with hypertension and obesity (A1C 9.2, BP 150/90)

After

43 pounds lost, A1C reduced from 9.2 to 5.4, blood pressure normalized to 113/70

Deep NarrativeDesperate Seeker

I've lost 43 pounds. My A1C is down to 5.4. My blood pressure is a healthy 113/70.

Challenge:AnxietyChallenge:DepressionHeart Conditions+3
SS

Susan Spencer

Health Coach: Kaylan

I was lead to them...

Before

Systemic toxicity with loss of body movement control, nausea, and dissociation symptoms

After

Progress through cellular detox program with ongoing support and improved understanding of health

Deep NarrativeFaith Driven

I was so toxic, I would have weird symptoms of loss of body movement control, instant nausea & feeling like my body wasn't present in space.

Challenge:AnxietyChallenge:Brain FogChallenge:Depression+4
AN

Amanda Norris

Health Coach: Shahrzad Eilers

Life changing!!

Before

Ankylosing spondylitis with chronic pain, brain fog, fatigue, and anxiety

After

Returned to full-time work and exercise, came off all medications including steroids and anxiety meds

Deep NarrativeRare ConditionDesperate Seeker

This program has more than changed my life- it gave me my life back!

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+8
N

Noel

Health Coach: Katelyn Serpa

The Pompa Program GETS RESULTS

Before

Anxiety and deep depression with brain fog and jaundice

After

Resolution of anxiety, depression, and brain fog with avoidance of surgery

Deep NarrativeLast Resort

I was at the end of my health-rope, having tried "all the things" that every other naturopath, functional specialist, chiropractor, medical doctor, specialist, acupuncturist, and self help book had recommended. NONE of it cut it.

Challenge:AnxietyChallenge:Brain FogChallenge:Cognitive Decline+2
D

Dorothy

Health Coach: Tori Goddard

My journey to better health

Before

Post-COVID chronic illness with tinnitus, inflammation, and mercury toxicity

After

Restored energy, reduced inflammation, and return to normal daily activities

Deep NarrativeDesperate Seeker

It brought my life back.

Challenge:AnxietyAutoimmuneChallenge:Chronic Fatigue+12
AW

April W.

Health Coach: Bridget

Before I started the Pompa program I…

Before

Chronic multi-symptom illness with inflammation, fatigue, brain fog, anxiety, and depression

After

Resolution of most debilitating symptoms after 16 months on the Pompa program

Deep NarrativeLast Resort

most if not almost all of my debilitating symptoms are gone

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+12
NB

Nicole Brack

Health Coach: Michael Nichols

Pompa Program for the WIN!

Before

Brain fog and cognitive impairment with chronic fatigue

After

Restored mental clarity and energy, able to perform daily tasks and conversations without struggle

Deep NarrativeSkeptic Turned Believer

I'd cringe if I saw someone I knew in town because it " hurt" to have a conversation... my thought process just wasn't there.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
J

Jodie

Health Coach: Brigett Buice

After being diagnosed with Dercum’s…

Before

Dercum's Disease

After

Pain relief, reduced inflammation, food freedom, and restored hope

Deep NarrativeRare ConditionFaith Driven

After being diagnosed with Dercum's Disease — a rare and poorly understood connective tissue and inflammatory condition affecting adipose and fascial tissue that causes painful nodules, chronic inflammation, fatigue, and nervous system dysfunction — I was told there was no cure and very limited treatment options.

Challenge:AnxietyChallenge:BloatingChallenge:Chronic Fatigue+11
JH

Joy Haddock Davis

Health Coach: Chiquita Battle

Cellular Healing

Before

Chronic West Nile encephalitis with neurological and gastrointestinal complications

After

Significant neurological recovery and complete resolution of lifelong IBS, with improved mobility, cognition, and quality of life

Deep NarrativeRare ConditionLast Resort

My family has their Mama back. My Mama her daughter. I can be there for the ones i love.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+10
HM

Heather Moody

Health Coach: Mandy

I’m amazed by the results!

Before

Brain fog with fatigue, anxiety, poor sleep, and cardiovascular concerns

After

Significant improvement in brain fog, sleep, energy, and cardiovascular markers including zero calcium score and normal liver enzymes

Deep NarrativeAction Oriented

my calcium score is zero and my liver enzymes are totally normal!

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+6
KT

Kathleen Terrell

This program changed my life

Before

Menopausal symptoms including weight gain, fatigue, hair loss, skin rashes, and sleep issues

After

Lost 30 lbs, gained energy, improved sleep, and healed skin rashes during menopause

Deep NarrativeSkeptic Turned Believer

I successfully lost 30 lbs, gained energy, slept better, and healed my skin rashes, with little to no regimented exercise

Challenge:AnxietyChallenge:BloatingChallenge:Chronic Fatigue+12

It works for me!

Before

Thyroiditis with chronic inflammation, IBS, and systemic symptoms

After

Complete resolution of thyroid inflammation and IBS, restored energy and mental clarity

Deep NarrativeSkeptic Turned Believer

Every morning for 9 months I had been feeling very ill on awakening, with chest heaviness, aching, fatigue, brain fog, feeling like my head was swollen and I had a terminal disease and was going to die within 2 weeks.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+15
AR

Amanda Rivera

Results less than a week in!

Before

Hashimoto's thyroiditis / hypothyroidism

After

Energy restored and hope regained within days of starting detox program

Deep NarrativeSkeptic Turned Believer

I became my symptoms.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+9
PS

PAM Switzer

Pompa program works

Before

Adrenal fatigue with insulin resistance, diabetes, brain fog, and hormonal issues

After

Restored energy, weight loss, reduced medications, and improved metabolic health

Deep NarrativeSkeptic Turned Believer

This program saved my life and helped me regain my health.

Adrenal FatigueChallenge:AnxietyChallenge:Bloating+16
SP

Shannon Pallis

After 20 years of battling . . . .

Before

Chronic fatigue with brain fog and anxiety (20 years)

After

Restored reliable energy and ability to plan and engage in daily activities

Deep NarrativeFaith Driven

I finally feel like I have a foundation of reliable energy that I haven't had for 20 years.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
A

Arden

Health Coach: Tyler

My Body was ready

Before

Multiple toxin exposures (Lyme disease, heavy metals, mold) with chronic fatigue and insomnia

After

Restored quality of life, elimination of insomnia, fatigue, depression, and anxiety

Rare ConditionLast Resort

If I can get better anyone can.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+13
LG

Leslie Grant

Health Coach: Elizabeth Crawford

It’s worth it!

Before

Hashimoto's thyroiditis with anxiety and fatigue

After

Restored energy and ability to work 12-hour shifts and engage with family

Skeptic Turned Believer

I was frustrated by the lack of hope offered by traditional practitioners as I suffered terrible anxiety and fatigue induced by Hashimoto's.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+10
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