929 Verified Stories

Real People. Real Change.

Tried everything? So did they. See what happened when they finally got to the root cause.

124 Brain Fog stories

Dealing with brain fog?

You're not alone. Hear from real people who found answers — and got their life back.

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Whitney's storyVIDEO
WH

Whitney Hoskins

Apr 2026

From Bedridden with Hashimoto's and Anxiety to 20 Pounds Down and Fully Present in 3 Months

Deep NarrativeDesperate Seeker

For like, the first time since 2010, had hope.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+7
TT

Taylor Tanner

Health Coach: Michael Kacanich

Refuse to be a prisoner of your symptoms!!!

Before

Chronic fatigue with multi-system symptoms including GI issues, histamine intolerance, and vision impairment

After

Energy restored, returned to gym, vision normalized, GI issues improving

Deep NarrativeDesperate Seeker

suddenly it became difficult for me to even walk two blocks without getting winded and light-headed

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+4
Melissa's storyVIDEO
MS

Melissa Severa

Apr 2026

From Permanent Disability at 23 to Gardening, College-Bound, and Full of Life

Deep NarrativeDesperate Seeker

By the age of 23, I was on permanent Social Security disability.

AutoimmuneChallenge:Brain FogChallenge:Chronic Fatigue+4
A

Anonymous

Health Coach: Shahrzad Eilers

This program really helps detox your cells. Don’t hesitate.

Before

Menopause with joint achiness and brain fog

After

Dramatic decrease in joint achiness and brain fog

Action Oriented

I have noticed a dramatic decrease in joint achiness and brain fog

Challenge:Brain FogChallenge:Chronic PainCause:Environmental Toxins+6
Marcus's storyVIDEO
MA

Marcus Ambrester

Apr 2026

From Gaining Weight on His Head to Sprinting Up Steps: Marcus Lost 45 Pounds and Got His Brain Back

Deep NarrativeSkeptic Turned Believer

What really convinced me to sign up for the program was I'd gotten to a point where I was starting to wonder if I was turning into an old man.

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+5

I finally found confirmation of what I’ve believed for so many years.

Before

Cognitive decline with early-onset dementia symptoms, severe chronic neck pain, and systemic inflammation

After

Restored mental clarity, eliminated brain fog, reduced inflammation, recovered ability to recall words

Deep NarrativeSkeptic Turned Believer

I finally found confirmation of what I've believed for so many years.

Challenge:Brain FogChallenge:Chronic PainChallenge:Cognitive Decline+6
Jeffrey's storyVIDEO
J

Jeffrey

Apr 2026

From Fatty Liver & No Energy to 55 Pounds Lost and a Second Chance at Life

Deep NarrativeSkeptic Turned Believer

He said I would probably have liver failure at some point in my life.

Challenge:Brain FogChallenge:FatigueCause:Heavy Metals+3
I

Ireland

Health Coach: Claire Herrick

My Coach Claire Herrick

Before

Depression with cognitive fog and chronic fatigue

After

Energy restoration, mental clarity, emotional stability

Desperate Seeker

I was putting on a smile for the sake of my children, but inside I felt dead.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
Bre's storyVIDEO
BV

Bre Valenzuela

Mar 2026

From Chemo, Stroke & Vision Loss to Driving at Night — Only One Month In

Deep NarrativeLast Resort

I came from having stage three cancer. I had stage three Hodgkin's lymphoma, and I went through 13 rounds of chemotherapy.

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+6
KA

Kathy A

Best Investment in Myself & My Health!

Before

Pre-diabetic state with metabolic dysfunction and cellular inflammation

After

Stabilized energy, improved sleep, mental clarity, eliminated brain fog, improved concentration, and weight loss plateau breakthrough

Science Minded

Best Investment in Myself & My Health!

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+9
Ibukun's storyVIDEO
I

Ibukun

Mar 2026

From Five Years of Fatigue to Full Energy in Just Two Months

Deep NarrativeDesperate Seeker

I was becoming like a shadow of myself

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Fatigue
BK

Barrett Kuhn

Health Coach: Yana

Pompa Changed My Life!

Before

Hormonal deficiency with premature menopause onset and infertility

After

Hormonal restoration, ovulation resumed, and successful conception

Deep NarrativeRare ConditionDesperate Seeker

I was 27 and on the cliff of pushing into menopause and never being able to have kids.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+15
E

Emilia

Health Coach: Suzy K.

Phenomenal Health Coach & Program

Before

Hypothyroidism / Hashimoto's Thyroiditis

After

Reduced inflammation and weight loss, improved gut comfort, and early improvement in mental clarity

Deep NarrativeDesperate Seeker

My brain has been in a tremendous fog for years now.

AutoimmuneChallenge:BloatingChallenge:Brain Fog+10
SS

Shaina Smith

Health Coach: Gina

So far this has been a game changer for…

Before

Adrenal fatigue with PMDD, brain fog, and mold exposure

After

Significantly improved energy, mental clarity, and reduced PMDD symptoms

Deep NarrativeDesperate Seeker

I feel so much smarter bc the brain fog has lifted

Adrenal FatigueChallenge:AnxietyChallenge:Brain Fog+9
V

Virginia

Health Coach: Barbara

An Organized Plan of Attack

Before

Stage IV Inflammatory Breast Cancer recurrence

After

Immediate reduction in brain fog, headaches, fever sensation, and improved energy and sleep after first night of supplementation

Deep NarrativeRare ConditionLast Resort

my constant daily headache was gone along with my usual feeling of slight fever…the second thing I noticed was that my brain fog from the chemo drug had cleared substantially and I was able to think again…the third thing I noticed was that my energy level was rebounding and I actually felt like getting out of bed!

AutoimmuneChallenge:Brain FogChallenge:Chronic Fatigue+6
LA

Lenora Alberson

Health Coach: Dawn Thomas

Worth the Change!!!

Before

Depression, chronic fatigue, and gut/bowel issues following liver transplant (post-surgical multi-organ compromise)

After

Improved energy, sleep, skin, bowel function, bladder control, and weight loss

Deep NarrativeRare ConditionLast Resort

I am a 17 year post liver transplant recipient and have no gall bladder and spleen, and I knew I needed help that modern medicine was not giving me

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+12
VT

Valorie Twyford

Health Coach: Treva

Do I think it’s worth the investment?

Before

Multiple autoimmune conditions (Lupus, Hashimotos, Sjogrens, Raynauds) with mercury toxicity

After

Significant improvement in autoimmune symptoms and overall health after mercury removal and detox protocols

Deep NarrativeSkeptic Turned Believer

I had been suffering with so many physical problems for the past three years, I didn't know where to start or what was causing my symptoms.

AutoimmuneChallenge:Brain FogCause:Environmental Toxins+9
KH

Karen Hutton

Health Coach: Tyler

The Pompa Program Is A Life-Changer

Before

Chronic toxicity with brain fog, gut issues, and dizziness

After

Significant reduction in brain fog with improved cognitive function, energy, and gut health

Deep NarrativeDesperate Seeker

it's absolutely real and life-changing. It requires alot of you - but gives back 10-fold.

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+9
MM

Michael Murdy

Health Coach: Stephanie

6 Months In, Honest Feedback

Before

Mystery symptoms including crippling anxiety, brain fog, chronic fatigue, and mood disturbances

After

Restored energy, mental clarity, and sense of control over health; improved from 50% to 85-90% wellness

Deep NarrativeSkeptic Turned Believer

If you're struggling with mystery symptoms, I hope this helps you overcome any hesitations you have.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+7
SS

Susan Spencer

Health Coach: Kaylan

I was lead to them...

Before

Systemic toxicity with loss of body movement control, nausea, and dissociation symptoms

After

Progress through cellular detox program with ongoing support and improved understanding of health

Deep NarrativeFaith Driven

I was so toxic, I would have weird symptoms of loss of body movement control, instant nausea & feeling like my body wasn't present in space.

Challenge:AnxietyChallenge:Brain FogChallenge:Depression+4
AN

Amanda Norris

Health Coach: Shahrzad Eilers

Life changing!!

Before

Ankylosing spondylitis with chronic pain, brain fog, fatigue, and anxiety

After

Returned to full-time work and exercise, came off all medications including steroids and anxiety meds

Deep NarrativeRare ConditionDesperate Seeker

This program has more than changed my life- it gave me my life back!

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+8
DG

David Gardner

Health Coach: Angela Peel

Enjoying Life All Over Again!

Before

Chronic fatigue and inflammation

After

Dramatic reversal of chronic fatigue, reduction of inflammation, and combined 50+ pound weight loss

Deep NarrativeSkeptic Turned Believer

this crazy painful life altering attack on our health called Inflammation is no longer controlling my life

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Fatigue+3
N

Noel

Health Coach: Katelyn Serpa

The Pompa Program GETS RESULTS

Before

Anxiety and deep depression with brain fog and jaundice

After

Resolution of anxiety, depression, and brain fog with avoidance of surgery

Deep NarrativeLast Resort

I was at the end of my health-rope, having tried "all the things" that every other naturopath, functional specialist, chiropractor, medical doctor, specialist, acupuncturist, and self help book had recommended. NONE of it cut it.

Challenge:AnxietyChallenge:Brain FogChallenge:Cognitive Decline+2
AT

Armando Tijerina

Health Coach: Alyson Wernly

My wife had been struggling with…

Before

Chronic fatigue and brain fog

After

Restored energy and minimal brain fog

Deep NarrativeCaregiver

my energy is strong (sometimes I feel like a teenager again when I'm playing pickleball!)

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+4
KG

Kathy Grover

Health Coach: Jessica Parker

After spending 40 plus years as an avid…

Before

Mold toxicity / black mold exposure

After

Improved eye pressure and reduced brain fog

Deep NarrativeSkeptic Turned Believer

my eye pressure in both eyes has improved. This is a big win since glaucoma runs in my family.

Challenge:Brain FogCause:Environmental ToxinsCause:Heavy Metals+1
LR

Lori Robinson

Health Coach: Karol Spence

Dr Pompas Program has completely changed my health and my life!

Before

Type 2 Diabetes

After

A1C dropped from 7.3 to 6.0 with 75% reduction in Ozempic dose in 4 months

Deep NarrativeDesperate Seeker

For 27 years, I have lived with Type 2 diabetes, and in just 4 months on this program, I'm finally seeing real change, change I never thought was possible.

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+7
AW

April W.

Health Coach: Bridget

Before I started the Pompa program I…

Before

Chronic multi-symptom illness with inflammation, fatigue, brain fog, anxiety, and depression

After

Resolution of most debilitating symptoms after 16 months on the Pompa program

Deep NarrativeLast Resort

most if not almost all of my debilitating symptoms are gone

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+12
NB

Nicole Brack

Health Coach: Michael Nichols

Pompa Program for the WIN!

Before

Brain fog and cognitive impairment with chronic fatigue

After

Restored mental clarity and energy, able to perform daily tasks and conversations without struggle

Deep NarrativeSkeptic Turned Believer

I'd cringe if I saw someone I knew in town because it " hurt" to have a conversation... my thought process just wasn't there.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
W

Wendy

Health Coach: Brigett Buise

Coming back to life!

Before

Fibromyalgia with chronic low back pain, insomnia, brain fog, and fatigue

After

Relief from chronic back pain, improved energy and strength, lifting of brain fog, and restored sleep quality

Deep NarrativeLast Resort

After 30 years of failing strength and continual low back pain, insomnia and overall malaise that more than 30 doctors couldn't solve

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+10
JH

Joy Haddock Davis

Health Coach: Chiquita Battle

Cellular Healing

Before

Chronic West Nile encephalitis with neurological and gastrointestinal complications

After

Significant neurological recovery and complete resolution of lifelong IBS, with improved mobility, cognition, and quality of life

Deep NarrativeRare ConditionLast Resort

My family has their Mama back. My Mama her daughter. I can be there for the ones i love.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+10
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