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Real People. Real Change.

Tried everything? So did they. See what happened when they finally got to the root cause.

68 Cognitive Decline stories

Dealing with cognitive decline?

You're not alone. Hear from real people who found answers — and got their life back.

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Marcus's storyVIDEO
MA

Marcus Ambrester

Apr 2026

From Gaining Weight on His Head to Sprinting Up Steps: Marcus Lost 45 Pounds and Got His Brain Back

Deep NarrativeSkeptic Turned Believer

What really convinced me to sign up for the program was I'd gotten to a point where I was starting to wonder if I was turning into an old man.

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+5
TT

Taylor Tanner

Health Coach: Michael Kacanich

Refuse to be a prisoner of your symptoms!!!

Before

Chronic fatigue with multi-system symptoms including GI issues, histamine intolerance, and vision impairment

After

Energy restored, returned to gym, vision normalized, GI issues improving

Deep NarrativeDesperate Seeker

suddenly it became difficult for me to even walk two blocks without getting winded and light-headed

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+4
Vivian's storyVIDEO
VB

Vivian Barr

Mar 2026

From Debilitating Inflammation to Bounding Up the Steps in 3 Months

Deep NarrativeAction Oriented

within two weeks of doing the program, inflammation was consistently gone. So that's why I was like, woo, you know. And within two months I had lost ten pounds, so I felt lighter. I wasn't lethargic anymore.

Challenge:Cognitive DeclineChallenge:FatigueGut Health+6

I finally found confirmation of what I’ve believed for so many years.

Before

Cognitive decline with early-onset dementia symptoms, severe chronic neck pain, and systemic inflammation

After

Restored mental clarity, eliminated brain fog, reduced inflammation, recovered ability to recall words

Deep NarrativeSkeptic Turned Believer

I finally found confirmation of what I've believed for so many years.

Challenge:Brain FogChallenge:Chronic PainChallenge:Cognitive Decline+6
Jennifer's storyVIDEO
JW

Jennifer W.

Mar 2026

From Parkinson's Tremors and Bedridden Fatigue to Living Life Again

Deep NarrativeRare ConditionDesperate Seeker

I was existing by my husband taking me for convertible rides just to get me out of the house and feel the sun on my face because we couldn't walk anymore.

Challenge:AnxietyAutoimmuneChallenge:Chronic Fatigue+6
I

Ireland

Health Coach: Claire Herrick

My Coach Claire Herrick

Before

Depression with cognitive fog and chronic fatigue

After

Energy restoration, mental clarity, emotional stability

Desperate Seeker

I was putting on a smile for the sake of my children, but inside I felt dead.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
Bre's storyVIDEO
BV

Bre Valenzuela

Mar 2026

From Chemo, Stroke & Vision Loss to Driving at Night — Only One Month In

Deep NarrativeLast Resort

I came from having stage three cancer. I had stage three Hodgkin's lymphoma, and I went through 13 rounds of chemotherapy.

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+6
KA

Kathy A

Best Investment in Myself & My Health!

Before

Pre-diabetic state with metabolic dysfunction and cellular inflammation

After

Stabilized energy, improved sleep, mental clarity, eliminated brain fog, improved concentration, and weight loss plateau breakthrough

Science Minded

Best Investment in Myself & My Health!

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+9
SS

Shaina Smith

Health Coach: Gina

So far this has been a game changer for…

Before

Adrenal fatigue with PMDD, brain fog, and mold exposure

After

Significantly improved energy, mental clarity, and reduced PMDD symptoms

Deep NarrativeDesperate Seeker

I feel so much smarter bc the brain fog has lifted

Adrenal FatigueChallenge:AnxietyChallenge:Brain Fog+9
V

Virginia

Health Coach: Barbara

An Organized Plan of Attack

Before

Stage IV Inflammatory Breast Cancer recurrence

After

Immediate reduction in brain fog, headaches, fever sensation, and improved energy and sleep after first night of supplementation

Deep NarrativeRare ConditionLast Resort

my constant daily headache was gone along with my usual feeling of slight fever…the second thing I noticed was that my brain fog from the chemo drug had cleared substantially and I was able to think again…the third thing I noticed was that my energy level was rebounding and I actually felt like getting out of bed!

AutoimmuneChallenge:Brain FogChallenge:Chronic Fatigue+6
LA

Lenora Alberson

Health Coach: Dawn Thomas

Worth the Change!!!

Before

Depression, chronic fatigue, and gut/bowel issues following liver transplant (post-surgical multi-organ compromise)

After

Improved energy, sleep, skin, bowel function, bladder control, and weight loss

Deep NarrativeRare ConditionLast Resort

I am a 17 year post liver transplant recipient and have no gall bladder and spleen, and I knew I needed help that modern medicine was not giving me

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+12
KH

Karen Hutton

Health Coach: Tyler

The Pompa Program Is A Life-Changer

Before

Chronic toxicity with brain fog, gut issues, and dizziness

After

Significant reduction in brain fog with improved cognitive function, energy, and gut health

Deep NarrativeDesperate Seeker

it's absolutely real and life-changing. It requires alot of you - but gives back 10-fold.

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+9
MM

Michael Murdy

Health Coach: Stephanie

6 Months In, Honest Feedback

Before

Mystery symptoms including crippling anxiety, brain fog, chronic fatigue, and mood disturbances

After

Restored energy, mental clarity, and sense of control over health; improved from 50% to 85-90% wellness

Deep NarrativeSkeptic Turned Believer

If you're struggling with mystery symptoms, I hope this helps you overcome any hesitations you have.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+7
AN

Amanda Norris

Health Coach: Shahrzad Eilers

Life changing!!

Before

Ankylosing spondylitis with chronic pain, brain fog, fatigue, and anxiety

After

Returned to full-time work and exercise, came off all medications including steroids and anxiety meds

Deep NarrativeRare ConditionDesperate Seeker

This program has more than changed my life- it gave me my life back!

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+8
N

Noel

Health Coach: Katelyn Serpa

The Pompa Program GETS RESULTS

Before

Anxiety and deep depression with brain fog and jaundice

After

Resolution of anxiety, depression, and brain fog with avoidance of surgery

Deep NarrativeLast Resort

I was at the end of my health-rope, having tried "all the things" that every other naturopath, functional specialist, chiropractor, medical doctor, specialist, acupuncturist, and self help book had recommended. NONE of it cut it.

Challenge:AnxietyChallenge:Brain FogChallenge:Cognitive Decline+2
AT

Armando Tijerina

Health Coach: Alyson Wernly

My wife had been struggling with…

Before

Chronic fatigue and brain fog

After

Restored energy and minimal brain fog

Deep NarrativeCaregiver

my energy is strong (sometimes I feel like a teenager again when I'm playing pickleball!)

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+4
LR

Lori Robinson

Health Coach: Karol Spence

Dr Pompas Program has completely changed my health and my life!

Before

Type 2 Diabetes

After

A1C dropped from 7.3 to 6.0 with 75% reduction in Ozempic dose in 4 months

Deep NarrativeDesperate Seeker

For 27 years, I have lived with Type 2 diabetes, and in just 4 months on this program, I'm finally seeing real change, change I never thought was possible.

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+7
AW

April W.

Health Coach: Bridget

Before I started the Pompa program I…

Before

Chronic multi-symptom illness with inflammation, fatigue, brain fog, anxiety, and depression

After

Resolution of most debilitating symptoms after 16 months on the Pompa program

Deep NarrativeLast Resort

most if not almost all of my debilitating symptoms are gone

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+12
NB

Nicole Brack

Health Coach: Michael Nichols

Pompa Program for the WIN!

Before

Brain fog and cognitive impairment with chronic fatigue

After

Restored mental clarity and energy, able to perform daily tasks and conversations without struggle

Deep NarrativeSkeptic Turned Believer

I'd cringe if I saw someone I knew in town because it " hurt" to have a conversation... my thought process just wasn't there.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
W

Wendy

Health Coach: Brigett Buise

Coming back to life!

Before

Fibromyalgia with chronic low back pain, insomnia, brain fog, and fatigue

After

Relief from chronic back pain, improved energy and strength, lifting of brain fog, and restored sleep quality

Deep NarrativeLast Resort

After 30 years of failing strength and continual low back pain, insomnia and overall malaise that more than 30 doctors couldn't solve

Challenge:BloatingChallenge:Brain FogChallenge:Chronic Fatigue+10
JH

Joy Haddock Davis

Health Coach: Chiquita Battle

Cellular Healing

Before

Chronic West Nile encephalitis with neurological and gastrointestinal complications

After

Significant neurological recovery and complete resolution of lifelong IBS, with improved mobility, cognition, and quality of life

Deep NarrativeRare ConditionLast Resort

My family has their Mama back. My Mama her daughter. I can be there for the ones i love.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+10
DP

Diane Partin

Health Coach: Mandy

I cannot say enough about my experience…

Before

Brain fog and severe fatigue with significant weight issues

After

75-pound weight loss, near-complete resolution of brain fog, and medications reduced by half

Deep NarrativeDesperate Seeker

I have lost 75 pounds, gone from a size 2X to a size 4-6, and my brain fog has almost completely disappeared.

Challenge:Brain FogChallenge:Chronic FatigueChallenge:Cognitive Decline+3
HM

Heather Moody

Health Coach: Mandy

I’m amazed by the results!

Before

Brain fog with fatigue, anxiety, poor sleep, and cardiovascular concerns

After

Significant improvement in brain fog, sleep, energy, and cardiovascular markers including zero calcium score and normal liver enzymes

Deep NarrativeAction Oriented

my calcium score is zero and my liver enzymes are totally normal!

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+6

It works for me!

Before

Thyroiditis with chronic inflammation, IBS, and systemic symptoms

After

Complete resolution of thyroid inflammation and IBS, restored energy and mental clarity

Deep NarrativeSkeptic Turned Believer

Every morning for 9 months I had been feeling very ill on awakening, with chest heaviness, aching, fatigue, brain fog, feeling like my head was swollen and I had a terminal disease and was going to die within 2 weeks.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+15
SP

Shannon Pallis

After 20 years of battling . . . .

Before

Chronic fatigue with brain fog and anxiety (20 years)

After

Restored reliable energy and ability to plan and engage in daily activities

Deep NarrativeFaith Driven

I finally feel like I have a foundation of reliable energy that I haven't had for 20 years.

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+4
CD

Christina D

Commit to the Process and You Will Get Results

Before

Menopause symptoms with weight gain, brain fog, sleep disruption, inflammation, and candida

After

Reduced inflammation, improved sleep, increased energy, weight loss, and candida resolution

Deep NarrativeSkeptic Turned Believer

I finally feel like I'm moving forward instead of just managing problems.

Challenge:Brain FogCandidaChallenge:Chronic Fatigue+12
A

Arden

Health Coach: Tyler

My Body was ready

Before

Multiple toxin exposures (Lyme disease, heavy metals, mold) with chronic fatigue and insomnia

After

Restored quality of life, elimination of insomnia, fatigue, depression, and anxiety

Rare ConditionLast Resort

If I can get better anyone can.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+13
LG

Leslie Grant

Health Coach: Elizabeth Crawford

It’s worth it!

Before

Hashimoto's thyroiditis with anxiety and fatigue

After

Restored energy and ability to work 12-hour shifts and engage with family

Skeptic Turned Believer

I was frustrated by the lack of hope offered by traditional practitioners as I suffered terrible anxiety and fatigue induced by Hashimoto's.

Challenge:AnxietyAutoimmuneChallenge:Brain Fog+10
KS

Kayla Smith

Health Coach: Mandy Peterson

I signed up for this program after…

Before

Mold toxicity with gut issues, brain fog, and anxiety

After

Improved gut health, mental clarity, energy, and 20 pounds lost

Last Resort

I haven't felt this good in a VERY long time, if not ever.

Challenge:AnxietyChallenge:BloatingChallenge:Brain Fog+13
S

Sherry

Health Coach: Tori Goddard

Prayers answered…❤️

Before

Post-hysterectomy hormonal dysfunction with severe physical and mental decline

After

Restored physical and mental health with return to active lifestyle

Deep NarrativeLast Resort

I am physically and mentally back baby..!

Challenge:AnxietyChallenge:Brain FogChallenge:Chronic Fatigue+8
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