Real People. Real Change.
Tried everything? So did they. See what happened when they finally got to the root cause.
185 Depression stories
Dealing with depression?
You're not alone. Hear from real people who found answers — and got their life back.
Michele D
From Bedridden and Depressed to Walking 8 Miles a Day at Disney
“I'd ask my daughter, like, hey, what do you want to do? Let's go play. She goes, why don't I play with daddy? You're too sick. And that was, like, soul crushing.”
I cannot say enough good things about…
anxiety and depression with mood swings
emotional resilience, strength, and mental clarity
“I cannot say enough good things about Jessica Bracco from the Pompa Program”
My Coach Claire Herrick
Depression with cognitive fog and chronic fatigue
Energy restoration, mental clarity, emotional stability
“I was putting on a smile for the sake of my children, but inside I felt dead.”
Kathy A
Best Investment in Myself & My Health!
Pre-diabetic state with metabolic dysfunction and cellular inflammation
Stabilized energy, improved sleep, mental clarity, eliminated brain fog, improved concentration, and weight loss plateau breakthrough
“Best Investment in Myself & My Health!”
This program works
PCOS with infertility
Achieved pregnancy after four years of trying to conceive
“After four years of trying to conceive, it felt impossible. But after completing the program and being in Longevity for just three months, I'm excited to say I'm finally pregnant!”
Pompa Changed My Life!
Hormonal deficiency with premature menopause onset and infertility
Hormonal restoration, ovulation resumed, and successful conception
“I was 27 and on the cliff of pushing into menopause and never being able to have kids.”
Life trajectory is changed
General health decline with mood disturbance
Health, hope, and strength restored
“my health was in decline and I was honestly fearful about my future”
So far this has been a game changer for…
Adrenal fatigue with PMDD, brain fog, and mold exposure
Significantly improved energy, mental clarity, and reduced PMDD symptoms
“I feel so much smarter bc the brain fog has lifted”
Worth the Change!!!
Depression, chronic fatigue, and gut/bowel issues following liver transplant (post-surgical multi-organ compromise)
Improved energy, sleep, skin, bowel function, bladder control, and weight loss
“I am a 17 year post liver transplant recipient and have no gall bladder and spleen, and I knew I needed help that modern medicine was not giving me”
6 Months In, Honest Feedback
Mystery symptoms including crippling anxiety, brain fog, chronic fatigue, and mood disturbances
Restored energy, mental clarity, and sense of control over health; improved from 50% to 85-90% wellness
“If you're struggling with mystery symptoms, I hope this helps you overcome any hesitations you have.”
I gave up resistance when I got desperate
Heavy metal toxicity (mercury) with associated candida, parasites, and chronic constipation
Weight loss after 15 years of resistance, reduced inflammation, and resolved constipation
“I have released the extra pounds that I tried losing for the last 15 years”
A Life-Changing Journey with the Pompa Program
Type 2 diabetes with hypertension and obesity (A1C 9.2, BP 150/90)
43 pounds lost, A1C reduced from 9.2 to 5.4, blood pressure normalized to 113/70
“I've lost 43 pounds. My A1C is down to 5.4. My blood pressure is a healthy 113/70.”
I was lead to them...
Systemic toxicity with loss of body movement control, nausea, and dissociation symptoms
Progress through cellular detox program with ongoing support and improved understanding of health
“I was so toxic, I would have weird symptoms of loss of body movement control, instant nausea & feeling like my body wasn't present in space.”
Life changing!!
Ankylosing spondylitis with chronic pain, brain fog, fatigue, and anxiety
Returned to full-time work and exercise, came off all medications including steroids and anxiety meds
“This program has more than changed my life- it gave me my life back!”
The Pompa Program GETS RESULTS
Anxiety and deep depression with brain fog and jaundice
Resolution of anxiety, depression, and brain fog with avoidance of surgery
“I was at the end of my health-rope, having tried "all the things" that every other naturopath, functional specialist, chiropractor, medical doctor, specialist, acupuncturist, and self help book had recommended. NONE of it cut it.”
Before I started the Pompa program I…
Chronic multi-symptom illness with inflammation, fatigue, brain fog, anxiety, and depression
Resolution of most debilitating symptoms after 16 months on the Pompa program
“most if not almost all of my debilitating symptoms are gone”
Pompa Program for the WIN!
Brain fog and cognitive impairment with chronic fatigue
Restored mental clarity and energy, able to perform daily tasks and conversations without struggle
“I'd cringe if I saw someone I knew in town because it " hurt" to have a conversation... my thought process just wasn't there.”
After being diagnosed with Dercum’s…
Dercum's Disease
Pain relief, reduced inflammation, food freedom, and restored hope
“After being diagnosed with Dercum's Disease — a rare and poorly understood connective tissue and inflammatory condition affecting adipose and fascial tissue that causes painful nodules, chronic inflammation, fatigue, and nervous system dysfunction — I was told there was no cure and very limited treatment options.”
Cellular Healing
Chronic West Nile encephalitis with neurological and gastrointestinal complications
Significant neurological recovery and complete resolution of lifelong IBS, with improved mobility, cognition, and quality of life
“My family has their Mama back. My Mama her daughter. I can be there for the ones i love.”
I’m amazed by the results!
Brain fog with fatigue, anxiety, poor sleep, and cardiovascular concerns
Significant improvement in brain fog, sleep, energy, and cardiovascular markers including zero calcium score and normal liver enzymes
“my calcium score is zero and my liver enzymes are totally normal!”
Kathleen Terrell
This program changed my life
Menopausal symptoms including weight gain, fatigue, hair loss, skin rashes, and sleep issues
Lost 30 lbs, gained energy, improved sleep, and healed skin rashes during menopause
“I successfully lost 30 lbs, gained energy, slept better, and healed my skin rashes, with little to no regimented exercise”
Meg
It works for me!
Thyroiditis with chronic inflammation, IBS, and systemic symptoms
Complete resolution of thyroid inflammation and IBS, restored energy and mental clarity
“Every morning for 9 months I had been feeling very ill on awakening, with chest heaviness, aching, fatigue, brain fog, feeling like my head was swollen and I had a terminal disease and was going to die within 2 weeks.”
Amanda Rivera
Results less than a week in!
Hashimoto's thyroiditis / hypothyroidism
Energy restored and hope regained within days of starting detox program
“I became my symptoms.”
PAM Switzer
Pompa program works
Adrenal fatigue with insulin resistance, diabetes, brain fog, and hormonal issues
Restored energy, weight loss, reduced medications, and improved metabolic health
“This program saved my life and helped me regain my health.”
Shannon Pallis
After 20 years of battling . . . .
Chronic fatigue with brain fog and anxiety (20 years)
Restored reliable energy and ability to plan and engage in daily activities
“I finally feel like I have a foundation of reliable energy that I haven't had for 20 years.”
My Body was ready
Multiple toxin exposures (Lyme disease, heavy metals, mold) with chronic fatigue and insomnia
Restored quality of life, elimination of insomnia, fatigue, depression, and anxiety
“If I can get better anyone can.”
It’s worth it!
Hashimoto's thyroiditis with anxiety and fatigue
Restored energy and ability to work 12-hour shifts and engage with family
“I was frustrated by the lack of hope offered by traditional practitioners as I suffered terrible anxiety and fatigue induced by Hashimoto's.”
I signed up for this program after…
Mold toxicity with gut issues, brain fog, and anxiety
Improved gut health, mental clarity, energy, and 20 pounds lost
“I haven't felt this good in a VERY long time, if not ever.”
One of the most positive, life changing events
Chronic pain with joint inflammation
Significant pain reduction, restored mobility, and recovery of functional capacity
“This has been one of the most positive, life changing events for me.”
From Housebound to Hopeful: The Pompa Program Helped Me Start Living Again
Functional decline with anxiety and depression
Restored mobility and independence; housebound to functional living
“I was basically housebound and struggling just to get through each day”