Real People. Real Change.
Tried everything? So did they. See what happened when they finally got to the root cause.
92 Weight stories
Dealing with weight?
You're not alone. Hear from real people who found answers — and got their life back.
VIDEOWhitney Hoskins
From Bedridden with Hashimoto's and Anxiety to 20 Pounds Down and Fully Present in 3 Months
“For like, the first time since 2010, had hope.”
Program Review Nov 2024 To Date Feb 2026
Hypothyroidism with autoimmune symptoms, chronic fatigue, and weight loss resistance
Significant weight loss (~25-40 lbs), reduced thyroid medication dependency, and improved energy levels
“Today I would not be here in this positive physical condition and or state of mind if not for the dedicated and invested attention by my Program Advisor/Coach Brandy Stepetin.”
VIDEOMichele D
From Bedridden and Depressed to Walking 8 Miles a Day at Disney
“I'd ask my daughter, like, hey, what do you want to do? Let's go play. She goes, why don't I play with daddy? You're too sick. And that was, like, soul crushing.”
Kathy A
Best Investment in Myself & My Health!
Pre-diabetic state with metabolic dysfunction and cellular inflammation
Stabilized energy, improved sleep, mental clarity, eliminated brain fog, improved concentration, and weight loss plateau breakthrough
“Best Investment in Myself & My Health!”
VIDEOMarcus Ambrester
From Gaining Weight on His Head to Sprinting Up Steps: Marcus Lost 45 Pounds and Got His Brain Back
“What really convinced me to sign up for the program was I'd gotten to a point where I was starting to wonder if I was turning into an old man.”
This program works
PCOS with infertility
Achieved pregnancy after four years of trying to conceive
“After four years of trying to conceive, it felt impossible. But after completing the program and being in Longevity for just three months, I'm excited to say I'm finally pregnant!”
VIDEOJeffrey
From Fatty Liver & No Energy to 55 Pounds Lost and a Second Chance at Life
“He said I would probably have liver failure at some point in my life.”
Phenomenal Health Coach & Program
Hypothyroidism / Hashimoto's Thyroiditis
Reduced inflammation and weight loss, improved gut comfort, and early improvement in mental clarity
“My brain has been in a tremendous fog for years now.”
VIDEOVivian Barr
From Debilitating Inflammation to Bounding Up the Steps in 3 Months
“within two weeks of doing the program, inflammation was consistently gone. So that's why I was like, woo, you know. And within two months I had lost ten pounds, so I felt lighter. I wasn't lethargic anymore.”
Worth the Change!!!
Depression, chronic fatigue, and gut/bowel issues following liver transplant (post-surgical multi-organ compromise)
Improved energy, sleep, skin, bowel function, bladder control, and weight loss
“I am a 17 year post liver transplant recipient and have no gall bladder and spleen, and I knew I needed help that modern medicine was not giving me”
VIDEOBre Valenzuela
From Chemo, Stroke & Vision Loss to Driving at Night — Only One Month In
“I came from having stage three cancer. I had stage three Hodgkin's lymphoma, and I went through 13 rounds of chemotherapy.”
Priceless: What is it worth to De-Inflame, get off prescription drugs, feel better, lose weight & be more healthy?
Inflammation with hyperthyroidism and high lipids
Reduced inflammation, improved energy and sleep, weight loss, and movement toward reducing prescription medications
“My urine test turned dark red on contact! As I suspected, I have lots of inflammation.”
VIDEOCindy
From Exhausted on the Couch to Getting Her Life Back in Just 4 Months
“I feel like I got my life back”
VIDEOLyn
More Weight Loss Than Weight Watchers — And Energy She Never Expected
“I wrote down more weight loss than I was having on Weight Watchers, which is very nice.”
The Pompa Program Is A Life-Changer
Chronic toxicity with brain fog, gut issues, and dizziness
Significant reduction in brain fog with improved cognitive function, energy, and gut health
“it's absolutely real and life-changing. It requires alot of you - but gives back 10-fold.”
I gave up resistance when I got desperate
Heavy metal toxicity (mercury) with associated candida, parasites, and chronic constipation
Weight loss after 15 years of resistance, reduced inflammation, and resolved constipation
“I have released the extra pounds that I tried losing for the last 15 years”
A Life-Changing Journey with the Pompa Program
Type 2 diabetes with hypertension and obesity (A1C 9.2, BP 150/90)
43 pounds lost, A1C reduced from 9.2 to 5.4, blood pressure normalized to 113/70
“I've lost 43 pounds. My A1C is down to 5.4. My blood pressure is a healthy 113/70.”
Enjoying Life All Over Again!
Chronic fatigue and inflammation
Dramatic reversal of chronic fatigue, reduction of inflammation, and combined 50+ pound weight loss
“this crazy painful life altering attack on our health called Inflammation is no longer controlling my life”
Dr Pompas Program has completely changed my health and my life!
Type 2 Diabetes
A1C dropped from 7.3 to 6.0 with 75% reduction in Ozempic dose in 4 months
“For 27 years, I have lived with Type 2 diabetes, and in just 4 months on this program, I'm finally seeing real change, change I never thought was possible.”
Before I started the Pompa program I…
Chronic multi-symptom illness with inflammation, fatigue, brain fog, anxiety, and depression
Resolution of most debilitating symptoms after 16 months on the Pompa program
“most if not almost all of my debilitating symptoms are gone”
I’m not done yet :o)
Weight loss resistance with low thyroid and sleep issues
Lost 10 lbs, reduced belly fat, improved sleep, reduced cravings, and improved metabolic markers (A1C, liver, kidney)
“My thyroid may be improving because my hair is growing back again.”
I cannot say enough about my experience…
Brain fog and severe fatigue with significant weight issues
75-pound weight loss, near-complete resolution of brain fog, and medications reduced by half
“I have lost 75 pounds, gone from a size 2X to a size 4-6, and my brain fog has almost completely disappeared.”
Diane Partin
Great experience with the Pompa Program
Brain fog with fatigue and multi-system health challenges
75-pound weight loss, brain fog resolution, medication reduction, restored immune function
“I cannot say enough about my experience with the Pompa Program over the past year!”
Kathleen Terrell
This program changed my life
Menopausal symptoms including weight gain, fatigue, hair loss, skin rashes, and sleep issues
Lost 30 lbs, gained energy, improved sleep, and healed skin rashes during menopause
“I successfully lost 30 lbs, gained energy, slept better, and healed my skin rashes, with little to no regimented exercise”
Jennifer Ramos
Pompa Program works
Multiple autoimmune diseases with brain fog, mold toxicity, and weight gain
Brain fog resolved, energy restored, lost 20 lbs, and no longer reactive to dietary triggers
“I recently ate some sugar and gluten on a vacation, and had no reaction.”
PAM Switzer
Pompa program works
Adrenal fatigue with insulin resistance, diabetes, brain fog, and hormonal issues
Restored energy, weight loss, reduced medications, and improved metabolic health
“This program saved my life and helped me regain my health.”
Annette Rondano
Thrilled! I'll never go back to trying to figure it out on my own.
Amalgam filling toxicity (dental toxicity) with insomnia, tinnitus, and weight issues
Improved sleep, weight loss, and near-elimination of tinnitus within months
“I feel better than I've felt in years, am sleeping deeply for the first time in decades, have lost weight and the ringing in my head has all-but disappeared most days.”
Rosser
Dramatic Transformation
Severe insulin resistance and Type 2 diabetes with chronic fatigue and systemic inflammation
Dramatic reduction in insulin dependency (160 units to 30 units), A1C normalized from 7.5 to 5.4, 30 pounds lost, and chronic fatigue resolved
“I was taking 160 units of long-acting insulin, mealtime insulin before each meal, and Ozempic. My A1C was 7.5. Now, I'm taking 30 units of long-acting insulin and no mealtime insulin. My A1C is 5.4.”
Christina D
Commit to the Process and You Will Get Results
Menopause symptoms with weight gain, brain fog, sleep disruption, inflammation, and candida
Reduced inflammation, improved sleep, increased energy, weight loss, and candida resolution
“I finally feel like I'm moving forward instead of just managing problems.”
Wonderful program!
Upper gastrointestinal issues with energy dysregulation following breast cancer treatment
Improved appetite control, restored energy, and weight loss
“I no longer fight tanking energy and I'm actually exercising with goals”
